Integrative Approach

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I tailor therapy to suit your needs. I am trained in the following modalities:-Psycho-dynamic 

Aims to explore aspects of the past that could be influencing your feelings and thoughts and behaviours in the present

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Person - Centred

The cornerstone of therapy - Clients are treated with respect and empathy 

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Solution Focused including CBT and Transactional Analysis 

Useful approaches in nurturing the understanding of what is going on with the relationship with ourselves and others

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